Wednesday, September 9, 2009

My Biggest Loser challenge..

Agagaga.... Inspired by the reality show Biggest Loser. I decide to challenge myself too.. hehe.. Since My weight suddenly shoot up 5 kilos I really need to start working out again... So here's what I do for my Biggest Loser challenge.


I still have my gym membership at celebrity fitness until end of this month only. Therefore I try my best to go to the gym EVERYDAY! Yesterday I was at the gym from 4 - 10 pm... imagine that.. hehee... It's not that i work out for the entire 6 hour... I also have some rest in between and during that resting time I manage to do my teaching aids for my lesson. ( Cikgu yg dedikasi ba ni..agagaga)

What I love about celebrity fitness is the I can go whenever I want and its only for like RM109 per month. If the gym is just 5 minutes away from my college I will not terminate my membership for sure. I looooovvveeee the studio session so much or what they call it the energy studio classes. It bassicly like regular aerobic classes but with variety of style and workout intensity to choose from. I went to almost all the classes and I like the Latin Fiesta, Body Combat, Power Jump, Hip Hop, Mtv Style, Jazz, Pilates and Belly Fusion..... Ahahaha.. i've try line dancing too but I lose to the aunty2 who are regular in the line dancing class... there were so great!! If you want to know more about celebrity fitness just google it up.... They uses the LesMills workout Programs... What is that??? it's a Trademark workout program and if you want more info just google it lah.. hehehe.... But sadly no gym in KK uses their program yet.. It should be fun if there's one in KK..



In the studio before Hip Hop Class… We love the mirrors!



Before Power jump class. ( ni blum lae panat ni lpas jump2 dkt da pingsan..hehe)


Working out ka pa ni??? hehe


Check Out the trademill the same brand used in the Biggest Loser program...
Harap2 buli jd biggest loser la jg kunun hehe..





In the Changing room...


3 cliks on the switch:

Joan said...

ya bah..buduh betul durang inda pigi invest di KK ni. sayang betul teda Celebrity Fitness di KK..huhu

a.M.y said...

Ya tula tu... mist best ni kalo ada... tu gym yg d 1B tu buka da ka tu...

deborah said...

wah.. siok o.. sy pun mo join gym ba ni tpi ssh gia d kg ni.. jauh mo cari gym.. haha..